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	<title>Friend-Health.com &#187; Free Stuff</title>
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	<link>http://friend-health.com</link>
	<description>Honest Health Reviews</description>
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		<title>Buy One Get one Free Natural Skincare</title>
		<link>http://friend-health.com/free-stuff/buy-one-get-one-free-natural-skincare</link>
		<comments>http://friend-health.com/free-stuff/buy-one-get-one-free-natural-skincare#comments</comments>
		<pubDate>Sat, 15 Aug 2009 13:58:26 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Free Stuff]]></category>

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		<description><![CDATA[



The MD Strength Line of Natural Skin Care Products are Paraben free and in a healing aloe base instead of just plain water, these creams redefine healthy skin and offer skin products above the rest including treatments for the face such as moisturizers, anti wrinkle creams, eye creams, dark circles eye creams, puffy eyes cream, [...]]]></description>
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<img src="http://www.is1.clixgalore.com/cgd.aspx?BID=92238&#038;AfID=173196&#038;AdID=10203" border="0" height="60" width="468" alt="Niche Skin Care and Hair Products"></A><br />
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The MD Strength Line of Natural Skin Care Products are Paraben free and in a healing aloe base instead of just plain water, these creams redefine healthy skin and offer skin products above the rest including treatments for the face such as moisturizers, anti wrinkle creams, eye creams, dark circles eye creams, puffy eyes cream, alpha hydroxy and vitamin c renewal creams as well as stretch marks, skin rashes, eczema and spider veins creams.</p>
<p>All Skin creams are buy one and get one free<br />
The prices are afforable and the products work faster and more effectively than other expensive products.</p>
<p>Dark Circles Eye Cream<br />
Acne Treatment Cream<br />
Acne Scar Cream<br />
Mature Skin Youth Skin Cream</p>
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		<title>Natural Viagra Free Trial</title>
		<link>http://friend-health.com/free-stuff/natural-viagra-free-trial</link>
		<comments>http://friend-health.com/free-stuff/natural-viagra-free-trial#comments</comments>
		<pubDate>Sat, 15 Aug 2009 13:26:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Free Stuff]]></category>

		<guid isPermaLink="false">http://friend-health.com/?p=285</guid>
		<description><![CDATA[Increase sexual stamina fast, effective, and safe with HeroTabs, the natural herbal supplement. The all natural ingredients in HERO TABS have been proven to increase the male libido. An increased libido will enhance your sexual stamina and help promote a stronger, harder. larger and firmer erection. 
Watermelon may offer Viagra-like effects according to new study! [...]]]></description>
			<content:encoded><![CDATA[<p>Increase sexual stamina fast, effective, and safe with HeroTabs, the natural herbal supplement. The all natural ingredients in HERO TABS have been proven to increase the male libido. An increased libido will enhance your sexual stamina and help promote a stronger, harder. larger and firmer erection. </p>
<p>Watermelon may offer Viagra-like effects according to new study! Watermelons contain an ingredient that can trigger production of the compound called nitric oxide that helps relax the body&#8217;s blood vessels, similar to what happens when a man takes Viagra. </p>
<p>HERO TABS contains both Watermelon extract and amino acids along with 19 other natural ingredients that have been proven to enhance male sexual performance. </p>
<p>HERO TABS work after only 30 minutes and last up to 24 hrs. After just 30 minutes you will feel the effects of HERO TABS and for the next 24 hours be ready to unleash your sexual performance.<br />
<strong><br />
Hero Tabs natural viagra is currently giving away a free sample, and a buy five get one free deal.</strong></p>
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<img src="http://www.is1.clixgalore.com/cgd.aspx?BID=104177&#038;AfID=203190&#038;AdID=11113" border="0" height="60" width="468" alt="Herotabs.com"></A><br />
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		<title>Thank-you</title>
		<link>http://friend-health.com/free-stuff/thank-you</link>
		<comments>http://friend-health.com/free-stuff/thank-you#comments</comments>
		<pubDate>Sat, 23 May 2009 07:12:43 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Free Stuff]]></category>

		<guid isPermaLink="false">http://friend-health.com/?p=217</guid>
		<description><![CDATA[Thanks for visiting Friend-Health.com and Thanks for joining the Friend-Health Newsletter.
Before we can send you the free recipes, please check your inbox for the welcome email, and click on the link to confirm your subscription. Then the Favourite Super Healthy Recipes will be emailed to you immediately.
If the email is not in your inbox, please [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks for visiting Friend-Health.com and Thanks for joining the Friend-Health Newsletter.</p>
<p>Before we can send you the free recipes, please check your inbox for the welcome email, and click on the link to confirm your subscription. Then the Favourite Super Healthy Recipes will be emailed to you immediately.</p>
<p>If the email is not in your inbox, please check your spam folder and mark our email as not spam, then click on the confirmation link.</p>
<p>If you haven&#8217;t signed up, or have entered the wrong email, please sign up using the form at the top right side of the website.</p>
<p>These recipes are all super healthy, super tasty, easy to prepare, suitable for vegetarians or vegans (just use vegan margarine instead of butter for the creamy macaroni) and they are also suitable for food combining diets such as <a href="http://friend-health.com/category/recommended/great-taste-no-pain">Great Taste No Pain</a>.</p>
<p>Bon appétit!</p>
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		<title>Animals don&#8217;t have heart attacks</title>
		<link>http://friend-health.com/free-stuff/why-animals-dont-have-heart-attacks</link>
		<comments>http://friend-health.com/free-stuff/why-animals-dont-have-heart-attacks#comments</comments>
		<pubDate>Fri, 22 May 2009 07:27:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Free Stuff]]></category>
		<category><![CDATA[Health Ebook Reviews]]></category>
		<category><![CDATA[Highly Recommended]]></category>

		<guid isPermaLink="false">http://friend-health.com/?p=24</guid>
		<description><![CDATA[FREE HEALTH EBOOK
Why Animals Don&#8217;t Get Heart Attacks&#8230; But People Do!
This is a free ebook which you can download by clicking here
The author, Matthias Rath, M.D., is  an internationally respected cardiovascular researcher, health pioneer and consumer advocate.
This book provides powerful insight into Dr Rath’s theory about the real underlying causes of heart disease and how [...]]]></description>
			<content:encoded><![CDATA[<p>FREE HEALTH EBOOK<br />
Why Animals Don&#8217;t Get Heart Attacks&#8230; But People Do!</p>
<p>This is a free ebook which you can download by <a href="http://www4.dr-rath-foundation.org/THE_FOUNDATION/About_Dr_Matthias_Rath/why_book.html" target="_blank"><strong>clicking here</strong></a></p>
<p>The author, Matthias Rath, M.D., is  an internationally respected cardiovascular researcher, health pioneer and consumer advocate.</p>
<p>This book provides powerful insight into Dr Rath’s theory about the real underlying causes of heart disease and how to be proactive in the prevention of this disease.</p>
<p>In Why Animals Don’t Get Heart Attacks, But People Do, Dr. Rath asserts that high cholesterol is not the actual cause of heart disease.</p>
<p>Dr. Rath’s research shows the true cause of heart disease not high cholesterol, but a deficiency of vitamin C and other essential nutrients in the cells composing the heart and coronary arteries.</p>
<p>When the artery wall is weakened by vitamin deficiency, the body responds by producing excess cholesterol in the liver and depositing it in the injured artery.</p>
<p>This situation is reversable with nutritional therapy, however without treatment, the buildup of fats in the arteries will eventually lead to atherosclerosis, which is the true cause of heart attacks.</p>
<p><strong>For example, bears have average cholesterol levels of 400 milligrams per deciliter of blood, but they never have heart attacks. </strong>The reason, according to Dr. Rath, is because bears produce large amounts of vitamin C, which optimizes collagen production and ensures maximum health of their artery walls.</p>
<p><strong>Modern humans, by comparison, produce no vitamin C and consume only about 110 milligrams of vitamin C from their daily diet. Early hunter-gatherers who foraged for food are believed to have consumed around 640 mg of vitamin C per day from plant foods such as fruits vegetables and nuts. </strong></p>
<p>The modern diet is lacking in plant foods needed to provide adequate vitamin intake and Vitamin C deficiency is universal in modern humans.</p>
<p>Dr. Rath explains what the reader can use vitamin therapy and nutrition to prevent heart attacks and other cardiovascular conditions naturally. for preventing and improving heart disease, high cholesterol, high blood pressure, heart failure, arrhythmia, diabetes and other conditions.</p>
<p><strong>Why Animals Don&#8217;t Get Heart Attacks empowers readers to improve their health with nuitrition, to take control of their cardiovascular health and end their dependency on pharmaceutical drugs.</strong></p>
<p>Download the digital book for free by <a href="http://www4.dr-rath-foundation.org/THE_FOUNDATION/About_Dr_Matthias_Rath/why_book.html" target="_blank"><strong>clicking Here</strong></a></p>
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		<title>Cure Bad Breath and Gum Disease Permanently!</title>
		<link>http://friend-health.com/free-stuff/cure-bad-breath-and-gum-disease-permanently</link>
		<comments>http://friend-health.com/free-stuff/cure-bad-breath-and-gum-disease-permanently#comments</comments>
		<pubDate>Tue, 05 May 2009 12:47:54 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Cure Bad Breath]]></category>
		<category><![CDATA[Free Stuff]]></category>

		<guid isPermaLink="false">http://friend-health.com/?p=79</guid>
		<description><![CDATA[Halitosis or bad breath is a very common problem which experts say affects around 50% of the population.
Many people who have bad breath may not even be aware that they have a problem, the reason for this is a phenomum called acclimation, where we are unable to smell our own smell. Apparently, acclimation is necessary [...]]]></description>
			<content:encoded><![CDATA[<p>Halitosis or bad breath is a very common problem which experts say affects around 50% of the population.</p>
<p>Many people who have bad breath may not even be aware that they have a problem, the reason for this is a phenomum called acclimation, where we are unable to smell our own smell. Apparently, acclimation is necessary because without it we would be unable to smell other things besides ourselves!</p>
<p>However, we assure you that if your bad breath is not properly treated it will eventually get so bad that you <span style="text-decoration: underline;">will</span> be able to smell it, or worse still, somebody will tell you!</p>
<p>Bad breath can have devastating effects on your life, affecting your career, confidence and relationships.</p>
<p>The good news is that bad breath and gum disease can be permanently cured with the right treatments.</p>
<p><strong>How to cure Bad Breath and Gum Disease Permanently!</strong></p>
<p><strong>The first step in treating gum disease and bad breath is to remove the plague and bacterial deposits on the teeth. </strong>This is done professionally by your dentist.</p>
<p>Cleaning the teeth properly takes time, and some dentists are more thorough than others. <strong>It is very important to make sure you find a dentist who cleans your teeth thoroughly</strong>. Usually, a person who hasn’t their teeth cleaned regularly should expect to be in the chair for over an hour and up to four hours to get the teeth  properly clean.</p>
<p>Bad breath may be a sign of  gum disease, and if you have gum disease then you will need to have a specialized form of teeth cleaning called root planning and scaling. <strong>No matter how much you brush and floss, the bad smell will not go away and the gums will not get better untill your teeth are properly cleaned by the dentist.</strong> This is why it is so important to <strong>make sure you find a dentist who cleans your teeth thoroughly. </strong>If you have any signs of gum disease, ask your dentist if you need root planning and scaling, if you gum disease is advanced then we recommend that you visit a periodontist to have this performed. The periodontist has specialized equipment which means that the procedure is less painful and more effective.</p>
<p><strong>Do not economise on cleaning your teeth. See the best dentist you can find, and have your teeth cleaned regularly. Seeing a periodontist or hygenist for teeth cleaning will prevent worse problems from developing and will save you money in the long term.<br />
</strong></p>
<p>Now that your teeth have been professionally cleaned, the next step is to keep them clean.<br />
<strong>Maintaining a high level of oral hygiene is vital to curing bad breath and gum disease.</strong></p>
<p>It is a lot easier to keep your teeth clean with the right tools- and we are about to tell you the secret tools to achieving a super clean mouth.</p>
<p><strong>A good quality Electric Toothbrush</strong><br />
The proper way to clean your teeth is by making small circles with the brush. This action is actually quite difficult and tiring. Electric toothbrushes make it easy to clean your teeth properly, but only if the brush has the right action. Cheap electric toothbrushes can be next to useless.</p>
<p><strong>Good quality toothpaste and mouthwash.</strong></p>
<p>The best product on the market for treating bad breath and gum disease is <strong>Closys</strong>. Closys products contain a chlorine dioxide formula which is extremely effective at healing gum disease and annihilating bad breath.</p>
<p>Chlorine dioxide is a powerful antibacterial, antiviral and antifungal agent that is commonly used for water purification, disinfection and sterilization.</p>
<p>Chlorine dioxide works by killing upon contact the anaerobic bacteria that produce volatile sulphur compounds, which as you can guess is what produces the foul smell.</p>
<p>Closys toothpaste, mouthwash, and mouthspray are convenient and pleasant to use and they are very effective at controlling or eliminating bad breath and gum disease.</p>
<p>Closys products do not contain Sodium lauryl sulphate (the foaming agent as used in shampoo). Alarmingly, almost all other toothpastes and mouthwashes contain SLS which has been linked to the development of mouth ulcers.</p>
<p>There are a couple of alternatives to Closys, and they are hydrogen peroxide and chorine dioxide.</p>
<p><strong>Chorine dioxide</strong> as we mentioned before is the main ingredient in Closys products, but you can also make a preparation of chlorine dioxide at home to use as a mouth wash. A bottle of full strength Chorine dioxide costs about $20 and will last you an entire year or longer, making this a very inexpensive treatment. It is also convenient for travelling as a very small bottle lasts for a long time.</p>
<p>Chorine dioxide is being sold online under the name of <strong>MMS</strong> or magic mineral supplement.<br />
Visit this page for more information on MMS. Please note that drinking large doses of MMS may cause stomach aches and should be used with caution.</p>
<p>On the other hand, using Chlorine Dioxide as a mouthwash is generally accepted as a safe and very effective treatment for gum problems and bad breath. Accidently swallowing a little should not cause any stomach aches since it is a small amount which is well diluted. The disadvantage of this product is that it cannot be used straight, it must be activated with lemon juice or citric acid which makes it less convenient than other ready to use mouthwashes. Prepare MMS as directed, it has to be mixed with an activator, you wait 3 minutes, then dilute with water, then rinse and or brush with the solution.</p>
<p>Rinsing the mouth and/or brushing with <strong>Hydrogen peroxide </strong>is another treatment which is very effective for oral health. The 3% hydrogen peroxide that you buy from the chemist is OK to use as mouth wash- dilute in water first, however, the hydrogen peroxide that is found at the chemist is designed for external use only and may contain unwanted additives.</p>
<p>Strictly speaking, the best hydrogen peroxide to use as a mouthwash is 35% Food Grade Hydrogen Peroxide. This can be easily bought online, the supplier usually provides instructions telling how to dilute the peroxide so it can used as a mouthwash.</p>
<p>Both Hydrogen peroxide and chlorine dioxide should be used only as directed and can be dangerous if consumed undiluted, and may burn the skin if indiluted so be careful when handling them, and store them out the reach of children.</p>
<p>So to summarize, <strong>here is how to banish bad breath and cure gum disease permanently.</strong></p>
<p>Have your teeth cleaned professionally on a regular basis.<br />
Brush teeth thouroughly at least 2 times per day preferably with a good quality electric toothbrush<br />
Use Closys toothpaste (or toothpaste of your choice, one without SLS is best)<br />
Rinse with Closys mouthwash, or MMS, or Hydrogen Peroxide<br />
Floss daily</p>
<p>The products we have recommended above are all extremely effective, follow these instructions and within 2- 4 weeks you should expect to see amazing results: gums stop bleeding and become healthy, wobbly teeth become firm again and bad breath is gone for good.</p>
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